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Beef and Noodle Soup

500gm lean minced beef 2 onions, sliced in rings 2 cloves garlic, chopped finely 1 green capsicum, seeded and chopped 1 tsp caraway seeds 1 Tblsp fresh paprika 100ml sherry 400gm tin whole tomatoes 1.25 litres beef stock 100gm uncooked egg noodles sour cream, to serve fresh parsley, finely chopped, to garnish

In a wok or heavy based fry pan, using no oil, stir the mince, garlic, onions, and capsicum over a moderate heat until the meat has lost its pink colour.
Stir in the caraway seeds and paprika, and then the sherry.
Add the tin of tomatoes with juice
Pour in the beef stock
Simmer, covered, for 20 minutes
Add noodle and cook according to their instructions
Serve with pepper to taste, a dollop of sour cream, and parsely sprinkled on top.

Serves four

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Beef And Noodle Soup

Beef and Noodle Soup